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Foam Roller for Your Back
Studi.Pilates Garri&Vidal - SCISSORS Las Tijeras con el foam roller Con la introducción del foam en este ejercicio clásico de pilates desafiamos la fuerza abdominal para estabilizar la pelvis. Además de que
Exercise of the Day: Day 69- Lumbar Stretch with Pelvis on Foam Roller
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This exercise is a variation of the classic Pilates Exercise Double Straight Leg Stretch. The foam roller elevates the pelvis… | Leg stretching, Foam roller, Pelvis
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