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Pure Gym - @Skypuregym "Claims that performing fasted cardio (on an empty stomach) causes you to burn more fat because you are using stores rather than food you ate for energy are
:max_bytes(150000):strip_icc()/fasted-cardio-workout-0dc597a3f6e5473d86aeb2870d03553b.jpg "What Is Fasted Cardio, and Does It Actually Have Any Benefits?")
What Is Fasted Cardio, and Does It Actually Have Any Benefits?
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But First Cardio Workout
