How much is 'too much cardio'? I do an average of 80-90 minutes of cardio a day, 5 times a week. Is that OK? - Quora
![How much is 'too much cardio'? I do an average of 80-90 minutes of cardio a day, 5 times a week. Is that OK? - Quora How much is 'too much cardio'? I do an average of 80-90 minutes of cardio a day, 5 times a week. Is that OK? - Quora](https://qph.cf2.quoracdn.net/main-qimg-f2e924bde61d815f10a3c1e9ad491c6b.webp)
How much is 'too much cardio'? I do an average of 80-90 minutes of cardio a day, 5 times a week. Is that OK? - Quora
![I Exercised Intensely For +90 Minutes Every Single Day for a Week. Here's What Happened. – superfitbabe I Exercised Intensely For +90 Minutes Every Single Day for a Week. Here's What Happened. – superfitbabe](https://superfitbabe.files.wordpress.com/2019/02/snhf8020-1.jpg?w=768)
I Exercised Intensely For +90 Minutes Every Single Day for a Week. Here's What Happened. – superfitbabe
![1000 CALORIES WORKOUT 2021 REWIND | 90 MIN NO REPEAT CARDIO AND HIIT | (no equipment) | 114 - YouTube 1000 CALORIES WORKOUT 2021 REWIND | 90 MIN NO REPEAT CARDIO AND HIIT | (no equipment) | 114 - YouTube](https://i.ytimg.com/vi/DQlsp_AXRFQ/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCYBlcK21I1BI1zP-eun_XXhfT1lg)
1000 CALORIES WORKOUT 2021 REWIND | 90 MIN NO REPEAT CARDIO AND HIIT | (no equipment) | 114 - YouTube
![A Sneak Peek at P90X3 Agility X - The Fit Club Network | P90x workout, Best cardio workout, Beachbody workouts A Sneak Peek at P90X3 Agility X - The Fit Club Network | P90x workout, Best cardio workout, Beachbody workouts](https://i.pinimg.com/originals/78/c5/6d/78c56d8843d3807891469a63fd3c80a3.jpg)
A Sneak Peek at P90X3 Agility X - The Fit Club Network | P90x workout, Best cardio workout, Beachbody workouts
![Stix on X: "Me in 2015 @ 400lbs vs me in 2023 @ 230lbs I managed to drop down to 205lbs at one point by doing 3 hours of cardio per day. Stix on X: "Me in 2015 @ 400lbs vs me in 2023 @ 230lbs I managed to drop down to 205lbs at one point by doing 3 hours of cardio per day.](https://pbs.twimg.com/media/Fz53MbfWcAE31WF.jpg:large)
Stix on X: "Me in 2015 @ 400lbs vs me in 2023 @ 230lbs I managed to drop down to 205lbs at one point by doing 3 hours of cardio per day.
![90 MIN | Cardio Aerobic & Full Body Workout for better Strength & Endurance by Dr. Daniel Gärtner © - YouTube 90 MIN | Cardio Aerobic & Full Body Workout for better Strength & Endurance by Dr. Daniel Gärtner © - YouTube](https://i.ytimg.com/vi/bf_QfdU2jZ4/maxresdefault.jpg)
90 MIN | Cardio Aerobic & Full Body Workout for better Strength & Endurance by Dr. Daniel Gärtner © - YouTube
![I Exercised Intensely For +90 Minutes Every Single Day for a Week. Here's What Happened. – superfitbabe I Exercised Intensely For +90 Minutes Every Single Day for a Week. Here's What Happened. – superfitbabe](https://superfitbabe.files.wordpress.com/2019/02/blbv2813.jpg?w=900)
I Exercised Intensely For +90 Minutes Every Single Day for a Week. Here's What Happened. – superfitbabe
How much is 'too much cardio'? I do an average of 80-90 minutes of cardio a day, 5 times a week. Is that OK? - Quora
![092 - 10 Minute Hi-Low Cardio Six-Pack HIIT and Mat Abs Workout - 10 Minute Workouts - Millionaire Hoy Pro 092 - 10 Minute Hi-Low Cardio Six-Pack HIIT and Mat Abs Workout - 10 Minute Workouts - Millionaire Hoy Pro](https://vhx.imgix.net/millionairehoy/assets/5c10ccb0-79c0-4061-a970-59a4ca6ff0b6-2d75bb54.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)